Work with Me One-on-One as Your Online Personal Training Coach

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I take on a handful of online personal training clients each year through Sisters in Shape.  This is the BEST way for me to help you reach your fitness goals.  Personalized plans, accountability, and being a part of the SiS group with me as your coach is a recipe for success.

Sisters In Shape is a team of online fitness trainers & nutrition coaches.

We believe that a woman can live her busy life and still achieve her goals. We believe that when a woman is empowered, she can do anything.

No matter how packed your schedule, when you have accountability, experienced support and a plan created just for your success, anything is possible.

We help women who are busy with careers, business owners, moms (or all three at once!) figure out how to fit in her workouts & healthy eating with the right plan created just for her success.

Transformation CAN happen when you have accountability & an experienced knowledgable trainer to get you there!

There are truly not enough hours in the day to run your business, your family, your life, and plan your nutrition & fitness. That’s why we created Sisters in Shape. To give busy women like you access to top-notch trainers who will create your fitness plan & crack your nutrition for you, all the while taking into account the time you have available to pull this off.  Our programs are “Busy Life Proven”.

Need to work out at home? No problem! Since each program is customized to your needs you tell us the when and where and leave the how to us.

I Am Dedicated To Your Success.

Ready to finally have accountability + the right plan, just for you?

As a busy woman you may feel like you don’t have time to fit in fitness or crack the nutrition code, but the reality is, getting fit & eating well will help you buy back more of your time each day. Whether you’re in a corporate position, entrepreneur, mom, or combination of the three, we completely understand the time crunch you’re under, because we are too!

A SiS Online Personal Trainer is a genius solution for the busy woman with a packed schedule to reach (and exceed) her body & wellness goals and finally feel good!  With a custom plan for both nutrition and exercise, you know exactly what to do, every question you have is quickly answered, right down to food options and your workouts each week.

With A SiS Online Personal Trainer, you get hands-on customized guidance where an experienced and knowledgeable SiS trainer listens to you and understands your life and goals, creates your perfect plan and then guides you through each step to get control and balance in your nutrition/exercise.  That means you get our busy-life proven training approach customized to your goals & your workouts, ongoing nutrition plans, 100+ page recipe book, personal assessments and your trainer keeps you accountable with weekly check-ins.

Having it all & also get access to our mobile workout app to experience the highest level of personal training possible, even without having a physical body with you (and no hassle of appointments to schedule).  You get to hit the easy button on this area of your life, and gain confidence in what works for your nutrition/exercise now and for years to come - we love changing lives and transforming bodies and mindsets in the process.

A SiS Online Personal Trainer is an affordable, busy life proven ANSWER as shown in the hundreds of working women that have already experienced a SiS online trainer in the pursuit of strong, healthy and happy.

Busy Life Proven

You get to hit the easy button on this area of your life, and gain confidence in what works for your nutrition/exercise now and for years to come - We love changing lives and transforming bodies and mindsets in the process.

How it Works:

After you sign up to work with me as your SiS Online Personal Trainer, you complete an assessment so I understand your life and goals.

I will then set up a video Skype call with you to discuss your goals and ensure you're 100% confident in your program.

I'll create a diet/nutrition program that will address those core lifestyle goals you have: whether those are weight loss, muscle strength, or just more energy to get through your busy days.

I will create a workout plan that takes into account your goals, whether you plan to work out at home or at a gym, and your current fitness level.

Your custom program is loaded into our mobile app so even if I am hundreds or thousands of miles away, you will still get the benefit of having a personal trainer right by your side without the hassle of trying to arrange multiple sessions a week.


  • $234 per month for a 3 month commitment
  • $174 per month for a year commitment
  • SAVE $$$ with $1854 a year paid upfront