Years of meal plan eating vs. 3 months of re- balancing the body. This is the difference of being told to “just eat real foods” to look and feel your best, even when it doesn’t work or make you feel your best. #butscience right? So she did. For years. Like I did. With a hired coach that can tell you exactly what and how much of each “real food” to eat for your desired physic transformation. Ultimately that created unhealthy food mindsets, hormone imbalances, lack of energy, and lack of change. So one last time she said, why not? Three months into my nutritional re-balancing system she’s lost weight that refused to come off, experiencing energy from the years of her 30’s, and feels happier and healthier than she has in a LONG TIME! Must me something to this #homeostasis thing, right? #howsthatforsciencebro Also, she’s in her 50’s...transformations and living #ALLiN ARE for everyone, even you! @angie_fit50, you’re on fire woman🔥, keep it up! #growthmindset
It’s time to trade: Lack for abundance Extremes for balance Deprivation for health Comparison for acceptance Instant satisfaction for the future of your dreams Ego for purpose Being busy for intention with time Skinny for SAF 💪🏻 Self serving goals for generational impact Fear for lived out loud faith - Take it from me, the cost of this NEW LIFE is priceless. 🙏🏼💯
I always loved this picture of us. It was actually taken by a news reporter in the Southern California area, they were so nice to mail them to us. - He drove hours to Ft. Irwin to take them, they were writing an article on Tim and his combat injury in Iraq (primarily brain). The idea we were told was to show his head wound, the long road in the background to foreshadow the year we’d spent apart while he was in the desert, and his Army wife happy to have him home. But they didn’t publish it. We were told “your wife didn’t look the part”. I was so confused. The paper called, I did what any other 24 year old wifey would do after a year away from her Solider + several months of recovery. I fixed my hair, wore a pretty dress, I’m proud of him and wanted him to be proud of me. But they didn’t write about him.... because of me. 🤷🏼‍♀️ Never mind the fact that he deployed to Iraq 10 days after we arrived at our very first duty station on our very first year of marriage. Never mind the fact that his first year as a LT was spent in combat, hows that for on the job learning. Never mind the fact that I was told they didn’t know where he was after almost two weeks of making his way back to the states, he was out patient and didn’t need surgery at that point. Oh, and let’s not forget he was left with no money, clothes or accommodations as they dropped him at a crappy barracks with no means to contact his wife or family (brain injury remember, not in his right mind). - But not article worthy. Because I didn’t look the part. Apparently. I’d left my army wife pride t-shirt at home. And wasn’t distraught enough to capture the theme of - their - story. If you think the media isn’t trying to persuade you to think a certain way, you’re wrong. If you think I haven’t been judged as an Army wife that maintains her own passions, fitness levels, and expression through clothing, you’re wrong. And if you think you know half the stories of what our service members go through for our freedoms, you’re wrong. Their stories don’t always get told because sometimes their wife doesn’t look the part. He didn’t care, 14 years later I’m still salty about it. #armywifelife
You gave up on your dreams because they didn’t manifest fast enough. - You gave up on that weight loss goal because life got in the way and challenged your commitment. - You stopped sharing your passions because you didn’t get enough likes. - People watching won’t take you seriously if you don’t take yourself seriously. In fitness, business, life, your energy to the world, stay consistent and people will start to dream with you, lose weight with you, like your posts, and create energy into the world that shows what consistency is capable of. #ALLiN
Value Influence 🔥🎯 #sundaymood✌️
ʙʀᴇᴀᴛʜᴇ ᴛʜʀᴏᴜɢʜ ɪᴛ ʙᴀʙᴇ ✌🏻🙏🏼.
I can’t help it 🙈. #momlife
If you’ve been keeping up with my life, you know how bad I needed this workout🙏🏼💙. — It wasn’t amazing, I’ll be honest. Life feels heavy, unorganized, and out of my control (I hear ya God). I showed up though, and exercised my disciplines to myself as much as my body. — When you eat and train for #longterm health goals, it’s as much about the discipline to show up as the intensity when you get there. Motivation doesn’t last, discipline does. — If you haven’t been, exercise your disciplines, your body will show up, I promise. 🔥💪🏻 #purposedrivenlife

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© Christie Nix 2017