28 pounds between the two of us in four weeks, it’s kinda crazy! Even better, we both feel amazing, ate more calories then we were before, staying strong and energized for the gym, and not deprived. The results of the group are so SIGNIFICANT we are starting another PROEDGE CHALLENGE the Monday after Thanksgiving. What’s ProEdge about? We’ve been coaching 1783 people thru a nutritionally supported ketogenic program over the past few weeks. I was always skeptical about ‘doing Keto’ but when we laid out a way to do it with great nutrition I got on board. The results and testimonials are astounding. I particularly enjoy seeing the comments on how this is: -impacting people’s energy during training as they become more fat adapted, and -how they are comparing this nutritionally supported Keto program with when they’ve done Keto in the past (hint- this is much easier and more effective). Better energy, results, health and ease of compliance. Love helping people -break through fat loss plateaus, -sleep better, -have more consistent energy, -adapt to fat burning for better performance and -kick that addictive sugar habit. If you’re looking to figure out Keto and do it in a nutritionally supported (healthy) way and do it with a group of others this is a great thing to check out. If your curious about what it all entails let me know. Not sure if it’s for you or not but happy to have a conversation about it and/or send you some more info.
Wrapping up a soccer mom weekend reflecting back to the big lessons learned all those years on the field. Team sports helped me develop the skills and mindsets that’s carried me off the field and into being a successful adult, growing a team of entrepreneurs and coaching women to live #ALLiN. Now as a mom, there’s nothing more I want for my daughter to gain out of team sports too, best player or worst player, it’s her character and heart for what she’s doing and who she’s doing it with that’ll take her to the top. That’s when teams win! #growthmindset #athlete #likeagirl #hustle #inspire #betheexample
Reminiscing about my rock star clients and their transformation photo moments. Whether it’s a goal to compete or look and feel your best for a special event, having a coach and accountability is important. Do you have big dreams for yourself in the coming year? .... Each year, I work one on one, online, with a handful of women to help them reach their fitness and wellness goals. I currently have a few openings in my online training program. Message me for details ASAP! Are you ready to get serious about your goals with me? Why Online Train With Me: - custom training and support with, ME, an expert coach at a more affordable rate than in person training - nutrition support and guidance included - daily accountability - a true coach/client relationship to work through all of life’s “stuff” keeping you from your goals - you’ll be a part of a team, @sisinshape , and invited to SiS Day fun and photo shoots. - you’ll have a coach not just focused on your body, but on your full potential as a strong well rounded woman LIVING #ALLiN. - and so much more 💕💪🙌
Weekend vibes✌🏻. Have courage and be kind, and always protect your spirit from contamination. ✨ #ALLiN #growthmindset
I’ll confess, I’ve not been the best mom all the time, because so often I want to catch up at being a wife. Let that sink in. #armywifelife🇺🇸 He’s gone a lot. When he’s home, we can’t get enough of movie nights, backyard fire sitting, and morning time cuddles with the windows open, it’s like we want to make up for all that we’ve missed at one time, or before he leaves again. When our kids were little it was hard because they were little, we wanted them to live😜, thank goodness for naps and early bed times back then. But they weren’t so busy, their schedule was our schedule. Now they’re more independent, and need me, and him, more than ever. They need us to LEAD them so they can grow into amazing adults. Leading them often means him and I divide and conquer, and apart again. Soccer tournaments, beta clubs, sign language club, conventions, doctors appointments, ear surgeries, weekend games in two different towns, birthday parties for friends, their schedule dictates all of the free time we’d like to have. My recent conviction I’m confessing before all of you, that’s made me buck up as a mom. We’ve skipped church a lot so him and I can have a day to just be. And I’ve justified that by saying to myself, our kids need us to have a healthy marriage and right now we need this time. Marriage isn’t easy, adding the comings and goings only makes it more complicated. But my kids are growing up by the day, their relationship with God is the foundation of the character and confidence I want them to have as adults. I don’t have time to skip one prayer, one Sunday at church, or activity that will strengthen their relationship with God. Even if it means giving up one more cozy day with my man. Being a parent is dying to self over and over, the best representation of sacrificial love. I’ll admit, some days selfishly I want to be a wife more than a mom, we kinda love being married. But Gods changing my heart, our kids need us to do the work, die to self a little more, do the behind the scenes stuff that feels insignificant, so they grow up and know they are always a child of God, especially when we’re not there to remind them. #ALLiN #growthmindset #busymom #marriedlife
You. Your vision. And your whys, are so worth it! #ALLiN #growthmindset

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© Christie Nix 2017