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View fullsize One year retirement update from my POV as the spouse! This is my experience so far after 21 years as an active duty Army wife, and I think more spouses need to hear this take. Most of the conversations around retirement gave us more to mourn than cel
View fullsize Who is Rise Retreat for? I get asked that question a lot. Do I have to own a business? Is it for super fit people? Only the motivated? Or just the broken? Y’all, RISE RETREAT is for ANYONE! If you have a calling on your life. A purpos
View fullsize Losing yourself isn’t the measure of how well you mother! As much as you see me post about rasing children being the most significant work we will do as mothers. I also want you to hear me when I say, that doesn’t imply it’s at
View fullsize I started to regret my answer. It wasnt inspiring or soul shaking. Of all the ways I could have answered what I said wasn’t pivotal or ground breaking at all. Here I was on this podcast talking all things power women, rising through the hard
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View fullsize Mary finished her second half marathon for the year with a big time PR! The amount of joy it brings me, watching her experience so much joy running her own race, is priceless! I wonder where she gets it? 🀷🏼‍β™€οΈπŸ˜‰ #proudmama #itsmorethanjustar
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View fullsize Mary signed us up to run a 5K this morning while she did the 10K at the #HonorMark benefit. It’s crazy to think her and I ran a 5K earlier this year on a whim, not knowing it would be the start of her love for running. A reminder to me why st
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