Grace is having a relationship with someone’s heart, not their behavior. — A reminder I needed today, how about you? #choosingGrace
I know there are so many trainers and nutrition coaches you could hire. As a trainer myself, I’ve hired them too. • I know there are many extreme diets or programs you could follow, Ive followed them too. • I know having a lot of weight to lose can feel hard, or like you’ll never have the fit body you’ve always wanted. I’ve felt that way before too. • And I know if you’re a busy mom, work full time, or have never been much of an athlete, with weight to lose, starting a new program doesn’t sound like something you can or even would want to do. • When you hire me as your coach, it’s so important for me to assure you I’m not just any coach. • We won’t be extreme, I’ve found an everyday approach to nutrition for the past 4 years, without having to eat Tupperware meals or follow a meal plan. • I’ve lost the weight, gained muscle, and even rocked my best body ever, and you can too. • As a busy momma, that feels pulled in many directions on the daily, I’ve found the time with the right program, and you can too. • When you’re ready to live #ALLiN, I’m here, doing all the same things I’m going to teach to you to do too! #growthmindset #legitfitchallenge
Wow. This hit me. • I’m super competitive with myself. If I say I’m going to do something, I do it. Often times only committing my dreams and goals to the ranks of what I knew I would achieve. I stood still with achievable goals. I settled for less. • So thankful for wise friends who see more in you than you can see for yourself. And call you out on it. @busymomgetsfit • Now I have big ideas. Big dreams. And big scary goals. I know what I want. My direction is clear. • Maybe you’re like me. Holding yourself back out of fear. Not starting. Not signing up. Not going completely #ALLiN. • I’m calling you out. Don’t stand still. Fail forward no matter how long it takes to reach those big scary dreams. You’re worth it. And you can do it! • #growthmindset
. We’re done! What did you train today? 💪🏻
Who’s learned this lesson? #growthmindset
Ahhhh. Y’all! Amanda’s story is my love language. She’s down 11 pounds and 8.5 inches after one month of the #legitfitchallenge. But. Its what she gained in the process that I’m all about, and why you should read more of her story below! - I owned a gym and competed as a lifter for 8 years. Got burned out and realized God was telling me to focus on my family. Aidan and Colby are 13 and 11, so these are vital years and with a husband that works 12-14 hour days this was what we needed. Even as a fitness “pro”, I lost my fitness in the process because my daily schedule changed so much. Life happened. Driving kids to/from school, practices, games, tutoring, juggling real estate on the side, trying to handle all of Hubby’s errands and manage the house - I was doing it all but not efficiently because I wasn’t taking care of myself. And we were eating out 5-6 times a week. Ive tried lots of products and systems over the years, even hired a 1:1 nutrition coach who had me eating so much I was gagging. I hate meal prepping and resented every second of it. I kept seeing Christies posts and it was like my brain was telling me to read them, but I was covering part of my eyes with my fingers. Lol! This was because of the business model more than the #ALLiN life she was coaching. But now I see how easy this is. And I’m full. No way I thought shakes could keep me full. This is WAY different than any other program I’ve tried. And I feel fantastic. I can string pull-ups again rather than doing them in 1’s and 2’s. My strength is up. And I can run further and faster than I have in a while. I’m no longer tugging at my clothes and embarrassed of where I let myself go. - My old athlete is emerging and I’m really proud of myself! I wish I wouldn’t have been so stubborn and tried this sooner. I’m #ALLiN on month 2 of the #legitfitchallenge, I’m so excited to keep this momentum, do momma life like a boss, all the while taking care of myself this time too! — join us for the next #LEGITFITCHALLENGE starting Tuesday after Memorial Day, link in profile.

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© Christie Nix 2017